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 | 
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  • Free gift included
  • MYR5 OFF
    no min spend
    MYR10 OFF
    min spend RM100+
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After your period ends…
what happens next?

Most women think their cycle is over. It isn’t.
This is when your body begins recovering, rebalancing and preparing for your next cycle.

Red Date during your period, Ba Zhen after — continue daily

Why the 7 days matter

The days after your period are an important recovery and rebalancing window.
Over time, consistently resetting after every period can help support a more stable and predictable cycle experience.

Less PMS & Cramps

Monthly discomfort becomes more manageable over time.

More Regular Cycles

A more consistent, predictable cycle.

Faster Recovery

Feel more restored after every period.

Two roles. One cycle.

Different phases have different needs. Support each phase with the right routine.

Extended Reset Set contents
During your period

Daily 5 in 1 Red Date

Forms your daily replenishment foundation, especially during your period.

MYR 46.60

7 Day Reset Starter contents
After your period

After Cycle 9 in 1 Ba Zhen

Taken after your period as your 7-Day Reset, for 7 consecutive days.

MYR 48.90

Choose your routine

Choose the routine that fits you

Whether you’re starting your first reset or building a long-term rhythm,
there’s a routine designed for your cycle.

START
7 Day Reset Starter contents

7-Day Reset Starter

7 DAYS

1 × BA ZHEN
1 x RED DATE

MYR 91.00

MYR 95.50

Save 4.50

MOST POPULAR
7 Day Reset Starter contents

Daily Rhythm Set

28 DAYS

1 × BA ZHEN
3 x RED DATE

MYR 176.60

MYR 188.70

Save 12.10

DEEPEN
Extended Reset Set contents

Extended Reset Set

28 DAYS

3 × BA ZHEN
1 x RED DATE

MYR 179.80

MYR 193.30

Save 13.50

Real Athletes. Real Cycle Stories.

Discover their stories with PopoMama.

REAL WOMEN. REAL ROUTINES.

Trusted in real life.
Not just claimed.

4.9
★★★★★
1,600+ verified reviews
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MADE TO STANDARD

Built on recognised quality and food safety standards

HACCP Certified
GMP Certified
ISO 22000 Certified
MeSTI Certified
Halal Certified


Manufactured under Halal, HACCP, GMP and ISO 22000 certified facilities,
with every batch independently verified through third-party laboratory testing.

Trusted by Women Across Malaysia

Available in 700+ Pharmacies & Retail Points

Watsons
Caring Pharmacy
BIG Pharmacy
Health Lane Family Pharmacy
Alpro Pharmacy
Sunway Multicare Pharmacy

…and more

Trusted in real life, not just claimed

Used in women's sports programmes

Used in women's sports programmes

Supporting performance, recovery, and cycle rhythm.

Adopted in workplace wellness programmes

Adopted in workplace wellness programmes

Helping women manage cycles at work.

Driving period health education

Driving period health education

Through schools and community programmes.

Backed by ongoing research collaborations

Backed by ongoing research collaborations

Guided by scientific advisory board.

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 | 
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