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What Do You Do
After Your Period?

Did you reset your cycle?

Your 7-Day Reset Starts HereLearn How It Works

Feel the difference.

Feel More Restored
Less Monthly Discomfort
More Stable Cycle
AFTER CYCLE 9 IN 1 BA ZHEN

Reset Your Cycle

  • Rebalance After Period
  • Support Cycle Stability
  • Restore Cycle Rhythm
Start Reset
PopoMama 9 in 1 Ba Zhen herbal beverage
DAILY 5 IN 1 RED DATE

Maintain Your Rhythm

  • Replenish Monthly Loss
  • Maintain Daily Energy
  • Support Warmth & Comfort
Maintain Daily
PopoMama 5 in 1 Red Date herbal beverage

Timing Changes
Everything

Most women focus only on their period.
But the body rebalances after it ends.

The first 7 days after your period shape your next cycle.

Energy, Focus, Recovery — the cycle benefits
EnergyFocusRecovery

“ What happens after your period matters more than you think. ”

The System For Your Cycle

The Right Support At The Right Time.

Period · Reset · Build · Maintain — your monthly cycle

Not Just A Drink.
A System.

Understand your body, follow the right timing, and support it with targeted nourishment — so each phase gets exactly what it needs.

See How It Works
Cycle phases: Menstruation, Follicular, Ovulation, Luteal

Choose The Routine That Fits You

   START

7 Day Reset Starter contents

7 Day Reset Starter

(7 Days)

Perfect for women beginning their structured cycle-care journey.

1 x BA ZHEN

1 x RED DATE

MYR 91.00

MYR 95.50

Save 4.50

Choose 7 Day Reset Starter
MOST POPULAR
Daily Rhythm Set contents

Daily Rhythm Set

(28 Days)

Supports long-term cycle care.

1 x BA ZHEN

3 x RED DATE

MYR 176.60

MYR 188.70

Save 12.10

Choose Daily Rhythm Set
   DEEPEN
Extended Reset Set contents

Extended Reset Set

(28 Days)

For women seeking deeper support.

3 x BA ZHEN

1 x RED DATE

MYR 179.80

MYR 193.30

Save 13.50

Choose Extended Reset Set

Trusted by Women Across Malaysia

Available in 700+ Pharmacies & Retail Points

Watsons
BIG Pharmacy
Caring Pharmacy
Health Lane Family Pharmacy
Sunway Multicare Pharmacy
Alpro Pharmacy

…and more

Trusted in real life, not just claimed

Athlete Structured Cycle Experience Programmes

Supporting women in sport through structured cycle care.

Women's Structured Cycle Program

Everyday women building healthier monthly routines.

Women's Health Education & Community Advocacy

Advancing period health awareness through education and community engagement.

Research Collaborations & Scientific Advisory

Building evidence through research collaborations and scientific guidance.

Real Cycles.
Real Women.

Every story is unique.
Every cycle matters.

Explore Stories

N

★★★★★

"After a few months, my cramps became much more manageable and I felt more confident staying focused during training and competition."

NURAZZAH
Goalkeeper, Malaysia National Floorball Team

A

★★★★★

"My period became more comfortable, my back pain eased, and I no longer had to let discomfort interrupt my training."

AYUL
Defender, Malaysia National Floorball Team

P

★★★★★

"I used to rely on painkillers for period-related headaches. With consistent use, I felt more stable and able to train with greater confidence."

PEI YI
Captain, Malaysia National Floorball Team

S

★★★★★

"I relied less on painkillers, felt less fatigue during my period, and had more confidence to train and compete."

SHANON YEO
NUS Titans Floorball Team

C

★★★★★

"Seeing my pain level drop from an 8 to a 3 was a game changer. I could focus more on training instead of managing discomfort."

CORNELIA HO
NUS Titans Floorball Team

W

★★★★★

"My period's more regulated with less cramps, and with blood & qi replenished, even my friends noticed I've got better skin tone and look healthier too."

WENWENTAN
Verified Customer

4.9

★★★★★

1,600+ Reviews

Real stories, real results

Start Your 7-Day Reset

After your period ends,
your next cycle begins.
Give it the right 7 days.

PopoMama Ba Zhen and Daily Red Date bundle