{{ Interface.PageTitle }}
Women's
Health, First.
Because when women thrive,
everything around them thrives too.
Our Story
Women's health affects every aspect of life, yet many women continue to navigate recurring challenges without enough understanding, support or guidance.

We Saw The Gap
Women's health affects every aspect of life, yet many women continue to navigate recurring challenges without enough understanding, support or guidance.
We Asked A
Different Question
What if women could better understand their bodies, support themselves earlier and approach health more intentionally?
We Built PopoMama
A brand dedicated to supporting women's health through education, awareness and practical solutions.
Guided By Experts.
Driven By Purpose.
Structured Cycle Health Brand
for Modern Women

Dr. Teh Lai Kuan
- Doctor of Philosophy (PhD) of Molecular Medicine
- Master of Science of Immunology
- Bachelor of Science of Biomedical Sciences
- Bachelor of Chinese Medicine
- TCM Acupuncturist
- Registered Medical Specialist (TCM)
- Registered Medical Laboratory Scientist

Nursyafiqah Aqilah
Binti Suhaimi
- Period Education Workshops facilitator
- University forum speaker (UPM, UiTM, Sunway)
- #GoTribeGoneBye community advocacy lead
- Workplace wellness consultant (MNC clients)

Siti Safiah
Binti Abd Latif
- NEW Speaker Lab podcast guest speaker
- Panel speaker at UPM, Sunway, UTAR
- Workshop facilitator for Top Glove, Kewpie
Our Mission & Vision
To champion women's health at every stage of life, starting with period health. Through innovative supplements, holistic education and community empowerment, we help women achieve balance, vitality, and the freedom to live fully.
A world where women and girls participate equally and fully in every area of life. Period health is about empowerment and equality, and every woman deserves access to safe, effective, empowering care.
We Exist Because
Healthy Period,
Healthy Woman
Women's health affects confidence,
wellbeing and participation in everyday life.


Understanding Comes Before Improvement
Supporting Women's
Health Beyond The Shelf

Supporting the Penan Tribe

Covid-19 Relief Efforts

Founded Menses Health Organisation
Education
Sharing knowledge for better everyday choices.
Awareness
Starting conversations, building understanding.
Advocacy
Championing women's health, together.
Empowerment
Inspiring women to take charge of their well-being.
Milestones







