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ABOUT US

Women's
Health, First.

Because when women thrive,
everything around them thrives too.

Our Story

Women's health affects every aspect of life, yet many women continue to navigate recurring challenges without enough understanding, support or guidance.

PopoMama founder with 5 in 1 Red Date & 9 in 1 Ba Zhen

We Saw The Gap

Women's health affects every aspect of life, yet many women continue to navigate recurring challenges without enough understanding, support or guidance.

We Asked A
Different Question

What if women could better understand their bodies, support themselves earlier and approach health more intentionally?

We Built PopoMama

A brand dedicated to supporting women's health through education, awareness and practical solutions.

Guided By Experts.
Driven By Purpose.

Structured Cycle Health Brand
for Modern Women

Dr. Teh Lai Kuan
PHD IN MOLECULAR MEDICINE

Dr. Teh Lai Kuan

  • Doctor of Philosophy (PhD) of Molecular Medicine
  • Master of Science of Immunology
  • Bachelor of Science of Biomedical Sciences
  • Bachelor of Chinese Medicine
  • TCM Acupuncturist
  • Registered Medical Specialist (TCM)
  • Registered Medical Laboratory Scientist
Nursyafiqah Aqilah Binti Suhaimi
REGISTERED NUTRITIONIST · MAHPs (TPC 0101NS) · NUTRITION SCIENCE DIETITIAN

Nursyafiqah Aqilah
Binti Suhaimi

Menstrual Health & Nutrition Advocate
  • Period Education Workshops facilitator
  • University forum speaker (UPM, UiTM, Sunway)
  • #GoTribeGoneBye community advocacy lead
  • Workplace wellness consultant (MNC clients)
Siti Safiah Binti Abd Latif
REGISTERED NUTRITIONIST · MAHPs (TPC 0101NS) · NUTRITION SCIENCE DIETITIAN

Siti Safiah
Binti Abd Latif

Public Speaker & Workshop Facilitator
  • NEW Speaker Lab podcast guest speaker
  • Panel speaker at UPM, Sunway, UTAR
  • Workshop facilitator for Top Glove, Kewpie
WHAT WE STAND FOR

Our Mission & Vision

MISSION

To champion women's health at every stage of life, starting with period health. Through innovative supplements, holistic education and community empowerment, we help women achieve balance, vitality, and the freedom to live fully.

VISION

A world where women and girls participate equally and fully in every area of life. Period health is about empowerment and equality, and every woman deserves access to safe, effective, empowering care.

We Exist Because
Healthy Period,
Healthy Woman

Women's health affects confidence,
wellbeing and participation in everyday life.

Life interrupted
Life interrupted
Life supported
Life supported

Understanding Comes Before Improvement

Cycle Awareness
Timing Matters
Prevention
Empowerment
Impact

Supporting Women's
Health Beyond The Shelf

Supporting the Penan Tribe — handicraft community

Supporting the Penan Tribe

Covid-19 Relief efforts

Covid-19 Relief Efforts

Founded Menses Health Organisation

Founded Menses Health Organisation

Education

Sharing knowledge for better everyday choices.

Awareness

Starting conversations, building understanding.

Advocacy

Championing women's health, together.

Empowerment

Inspiring women to take charge of their well-being.

OUR JOURNEY

Milestones

2019
PopoMama 2019 — pregnancy and parenting workshop
PopoMama founded. Began with pregnancy & parenting workshops, supporting mothers through healthy pregnancy and confinement.
2020
PopoMama 2020 — Malaysia's 1st enclosed confinement-food central kitchen
Malaysia's 1st enclosed confinement-food central kitchen. A fully-enclosed, hygiene-controlled kitchen ensuring food safety, quality and consistency.
2021
PopoMama 2021 — BabyTalk Readers Choice Award
Best Confinement Food Delivery, Malaysia. BabyTalk Readers' Choice Award - recognising PopoMama's quality and trusted service.
2022
PopoMama 2022 — Equity Crowdfunding success
Completed Equity Crowdfunding (ECF). With the Ministry of Finance among shareholders - a major growth milestone.
World's 1st ERP confinement-meal ordering system. Fully-customisable confinement meal packages, ordered online.
2023
PopoMama 2023 — Period Health products expansion
Entered Period Health & pharmacy channels. Expanded into PopoMama Period Health products across pharmacies nationwide.
2024
PopoMama 2024 — Founding of Menses Health Organisation (MHO)
Pioneering supporter of Menses Health Organisation (MHO). Advocating menstrual health awareness and fighting period poverty.
700+ pharmacies across Malaysia & Singapore. Expanded retail presence to over 1,000 pharmacies and outlets in both markets.
2025
PopoMama 2025 — Malaysia Floorball SEA Games team main sponsor
Corporate partner - People's Association Singapore. Supporting community wellness and women's health initiatives.
Corporate partner - Great Eastern Singapore. Expanding women's wellness collaborations and community engagement.
Nominated - The Star ESG Positive Impact Awards. Recognised for social impact and women's health advocacy.
Main sponsor - Malaysia Floorball SEA Games team. Backing women's sports and athlete wellness.