PROOF

Why Thousands Of Women Trust PopoMama

Discover the research, expertise and real-world work that have earned the trust of thousands of women across Malaysia and beyond.

4.9

AVERAGE RATING

1,600+

VERIFIED REVIEWS

700+

PHARMACIES

2019

FOUNDED

Cheerleading Association and Register of Malaysia (CHARM)

HIGH-PERFORMANCE PROGRAMMES

Structured Cycle Care With National Women's Athletes

PopoMama's Structured Cycle Programmes are implemented with national women's athletes and high-performance sports teams, providing practical insights into how structured cycle care supports women in both everyday life and high-performance environments.

Hear Their Stories

RESEARCH & SCIENTIFIC EVIDENCE

Backed By Experts. Driven By Real Women.

SCIENTIFIC ADVISORY BOARD

Scientific Advisory Board

Guided by Professor Teh Lai Kuan (UTAR), Associate Professor of Molecular Biology, Bachelor of Traditional Chinese Medicine and TCM practitioner with over 15 years of clinical experience, bringing together modern science and traditional knowledge.

RESEARCH PROGRAMMES

Research Programmes

Ongoing collaborative research with Universiti Tunku Abdul Rahman (UTAR), with three journal papers submitted evaluating women's cycle health, including PMS, menstrual wellbeing, energy and nutritional outcomes. Findings will be presented at the PopoMama Research Symposium in September 2026.

NUTRITION & FORMULATION

Nutrition & Formulation Development

Every formulation is developed collaboratively by our nutritionist, dietitian, Scientific Advisory Board, TCM practitioners and food technology consultants to ensure traditional wisdom is translated into consistent, modern nutrition.

QUALITY STANDARDS

Quality Standards

Manufactured under Halal, HACCP, GMP and ISO 22000 certified facilities, with every batch independently verified through third-party laboratory testing.

REAL-WORLD PARTNERSHIPS

Bringing Structured Cycle Care Into Everyday Life

PopoMama works alongside schools, universities, healthcare partners, workplaces and community organisations to bring structured period education into everyday life.

Schools & Universities

Positive Period classrooms and nutrition forums that help young women better understand their bodies through evidence-based education.

Workplace Wellness

Trusted by leading organisations to deliver structured cycle education, workplace wellbeing programmes and women's health initiatives.

Community Partnerships

Working alongside community organisations to make structured period education more accessible through public talks, workshops and outreach programmes.

MENSES HEALTH ORGANISATION (MHO)

Building A Future Where Every Girl
Understands Her Period

Founded by PopoMama, the Menses Health Organisation (MHO) is a non-profit initiative advancing menstrual equity through education, access and community advocacy.