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PROOF

Trusted By Women
Across Malaysia
And Beyond

Supporting women's health through products,
education and community initiatives.

4.9
AVERAGE RATING
1,600+
VERIFIED REVIEWS
700+
PHARMACIES & STORES
2019
FOUNDED IN MALAYSIA
National athlete 1
National athlete 2
National athlete 3
TESTIMONIALS

What National Sports Athletes Are Saying About PopoMama

PopoMama is the official supplement partner for the Malaysia Floorball SEA Games team. Hear directly from women athletes about the difference real cycle support makes.

RESEARCH & EVIDENCE

Backed By Experts. Driven By Real Women.

TCM consultation
SCIENTIFIC ADVISORY

TCM Doctors & Modern OB-GYN Together

Every PopoMama formulation is reviewed by registered TCM doctors and women's health specialists. We pair 3,000 years of TCM wisdom with modern nutrition science — so what you take is both rooted and rigorous.

Chinese herbs and red dates bowls
NUTRITION TEAM

Real Ingredients, Verified Doses

Our nutrition team verifies ingredient sourcing and dosage against published clinical literature. No proprietary blends, no hidden fillers — every gram is traceable and on the label.

MORE THAN PRODUCTS

Women's Health Doesn't Start With A Product.

It starts with understanding — and that's why PopoMama invests in the spaces where women are still learning what their bodies need.

MHO school programme — students with MHO sign
SCHOOL PROGRAMMES

Period Education In Classrooms

Workshops in secondary schools that normalise period conversations and teach girls how their cycles work — before shame takes root.

MHO university forum panel discussion
UNIVERSITY FORUMS

Health Literacy For Young Women

Open forums with university student bodies on PMS, PCOS, contraception and reproductive health — peer-led, expert-supported.

Women's Health & Wellness Lunch & Learn meeting
WORKPLACE WELLNESS

Period Policies That Actually Work

Helping HR teams build period-supportive workplaces — from leave policies to wellness stipends to manager training.

BEYOND PRODUCTS

Women's Health Starts With Awareness.

From community floors to public stages and educator-led workshops — we go where the conversation needs to grow.

Community engagement outdoor conversation
COMMUNITY ENGAGEMENT

Showing Up Where Women Are

Pop-up clinics, women's group meetups, mosque and church communities — bringing health conversations into existing trust networks.

MHO founder speaking at podium
PUBLIC SPEAKING

Sharing The Real Stories

Founder-led talks at industry events, podcasts and TV interviews — making women's health a mainstream conversation, not a whispered one.

MHO educational workshop — hands-on teaching
EDUCATIONAL WORKSHOPS

Hands-On Cycle Literacy

Free workshops on cycle tracking, nutrition timing and PMS management — practical tools women can apply immediately.

AWARENESS IN ACTION

Turning Awareness Into Action

PopoMama channels every product purchase into the Menstrual Health Outreach (MHO) initiative — reaching students, schools, universities and workplaces across Malaysia with real period education and supplies.

4,693
Students reached
31
Schools engaged
3
Universities
461
Workplace participants
MENSTRUAL HEALTH OUTREACH

MHO — Real Stories,
Real Communities

Every workshop, every period-pack delivered, every classroom we walk into is documented and shared back with our community. Because impact only matters when it's visible.

MHO classroom session
MHO workshop
MHO community hall
MHO university session
AS FEATURED IN

PopoMama In The News

PopoMama featured in Nanyang Siang Pau, Oriental Daily, BFM 89.9, Sin Chew, CAIJIN BFM, ThePAGE
RETAIL PRESENCE

Trusted In Stores Across Malaysia

Watsons
BIG Pharmacy
CARING Pharmacy
Health Lane
Sunway Multicare
Alpro
700+
Retail Outlets Across Malaysia