Menses & Article
Menstruation Myths
About ½ of the world’s population experiences, will experience or has experienced menstruation, and yet myths about this biological process are still ongoing. Here are some of the myths: It always comes...
Menstruation Myths
About ½ of the world’s population experiences, will experience or has experienced menstruation, and yet myths about this biological process are still ongoing. Here are some of the myths: It always comes...
PopoMama Ba Zhen
Ba Zhen originates from the ancient prescription "Zheng Ti Lei Yao," combining the spleen and Qi-strengthening Sijunzi decoction with the blood-nourishing Siwu Decoction to harness the benefits of both. Clinical...
PopoMama Ba Zhen
Ba Zhen originates from the ancient prescription "Zheng Ti Lei Yao," combining the spleen and Qi-strengthening Sijunzi decoction with the blood-nourishing Siwu Decoction to harness the benefits of both. Clinical...
Stronger Bones, Better Periods: Why Women Are S...
PopoMama’s Super Shake is a high-calcium, protein-rich multigrain powder drink designed to support women’s bone health, muscle strength, and overall vitality. With 500mg of calcium per serving—a significant portion of...
Stronger Bones, Better Periods: Why Women Are S...
PopoMama’s Super Shake is a high-calcium, protein-rich multigrain powder drink designed to support women’s bone health, muscle strength, and overall vitality. With 500mg of calcium per serving—a significant portion of...
Feeling Weak During Your Period? Restore Energy...
Menstruation is a natural process that often comes with challenges like fatigue and weakness due to blood loss. However, with the right nutrition, you can replenish your body's lost nutrients...
Feeling Weak During Your Period? Restore Energy...
Menstruation is a natural process that often comes with challenges like fatigue and weakness due to blood loss. However, with the right nutrition, you can replenish your body's lost nutrients...
From Folic Acid to Iodine: A Guide to Supplemen...
Pregnancy is a time where expectant mothers take extra care on their diet to improve their own health and give everything the best to their babies including health. Who wouldn’t...
From Folic Acid to Iodine: A Guide to Supplemen...
Pregnancy is a time where expectant mothers take extra care on their diet to improve their own health and give everything the best to their babies including health. Who wouldn’t...
What is the difference between Ba Zhen dan Brow...
Struggling with period pain or fatigue during your menstrual cycle? This article breaks down the key differences between Ba Zhen herbal soup and Brown Sugar Ginger Tea—two traditional Chinese remedies...
What is the difference between Ba Zhen dan Brow...
Struggling with period pain or fatigue during your menstrual cycle? This article breaks down the key differences between Ba Zhen herbal soup and Brown Sugar Ginger Tea—two traditional Chinese remedies...