Collection: Period Health

Period Health Herbal Beverages & Supplements

PopoMama's period health collection is curated for women who want gentle, drinkable support during their monthly cycle. Our herbal beverages are crafted to serve as a comforting supplement for period cramps, a supportive supplement for period flow, and a balancing supplement for menstrual cycle wellness so that you can move through each month with a little more ease.

Built on traditional Chinese herbal wisdom and guided by our nutrition team, PopoMama's period range focuses on everyday, realistic support. These products are designed to help support:

  • Mild cramps and monthly discomfort
  • Tiring or heavier menstrual flow
  • Overall cycle rhythm and post-period recovery

Within this collection, our 5 in 1 Red Date Herbal Beverage and 9 in 1 Ba Zhen Herbal Beverage are the core period health options, available in different pack sizes and bundles so you can choose what fits your lifestyle and monthly routine.

As a women-focused brand, PopoMama designs these period health supplements as part of our mission to put women's health, first, support menstrual care, and improve period education for girls and women.

Explore the products above to find the period health set or bundle that best supports your body and monthly rhythm, then add your favourites to cart when you're ready to care for your cycle, one sip at a time.