【婆婆妈妈100人街头实访】EP5:红枣不为人知的秘密?

The Myths about Losing Weight with Rice

Introduction

When it comes to losing weight, many people will reduce their intake of carbohydrates such as rice or noodles.

But is it really useful?


Expert Insights

Today, our nutritionist & dietitian will share with you the myths about losing weight with rice!


Conclusion

Check it out now!


关于减肥与米饭的迷思

当谈到减肥时,许多人会减少摄入碳水化合物,如米饭或面条。但这真的有效吗?

今天,我们的营养师将与您分享有关用米饭减肥的迷思!

一起来看看吧!


https://www.youtube.com/watch?v=j-0BQQ9ddrc

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