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赋能食品饮料行业的女性

PopoMama 是女性食品和饮料行业的先驱，在马来西亚的药店拥有强大的分销网络。PopoMama 致力于提供更好的选择，提高女性的健康水平，它不仅仅是一个食品和饮料品牌，更是赋予妇女和女孩权力的象征。

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滋养你的身体，每次喝一口

享受我们 5合1 红枣和 9合1 八珍草本饮料的丰富益处。这些滋养饮料专为健康而制，可增强活力和平衡。

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700 多家药店有售

Find PopoMama products in leading pharmacies such as Watsons, Big, Carings, Health Lane, Sunway Multicare, Aeon Wellness, Alpro, and more, making trusted supplements for women in Malaysia easy to access wherever you are.

作为特色

Recognised by leading media and parenting platforms for our work in women's health and period education.

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  • Beat PMS Slumps and Stay Consistent - Period Health Tips for Women Runners

    Beat PMS Slumps and Stay Consistent - Period He...

    Training for a run is no small feat, and if you’re juggling PMS on top of long runs, you’re not alone. Many women experience cramps, fatigue, mood dips and bloating...

    Beat PMS Slumps and Stay Consistent - Period He...

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  • Replenish Qi and Blood for Vitality and Wellness

    Replenish Qi and Blood for Vitality and Wellness

    In Traditional Chinese Medicine (TCM), Qi (vital energy) and Blood are seen as the foundation of good health. Qi is our body’s energy or life force. It powers everything from...

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  • Premenstrual Syndrome

    经前综合征

    什么是经前综合征？ 经前综合征是指从排卵期到月经来潮期间可能发生的情绪、情感、身体健康和行为方面的变化。它通常会持续到月经开始后几天，并可能对生活产生负面影响。 症状 1. 情绪和行为方面的迹象和症状 2. 紧张或焦虑 3. 抑郁情绪 4. 哭泣 5. 情绪波动、易怒或愤怒 6. 食欲变化和对食物的渴望 7. 失眠 8. 社会退缩 9. 注意力不集中 10. 性欲变化 11. 体征和症状 12. 关节或肌肉疼痛 13. 头痛 14. 疲劳...

    经前综合征

    什么是经前综合征？ 经前综合征是指从排卵期到月经来潮期间可能发生的情绪、情感、身体健康和行为方面的变化。它通常会持续到月经开始后几天，并可能对生活产生负面影响。 症状 1. 情绪和行为方面的迹象和症状 2. 紧张或焦虑 3. 抑郁情绪 4. 哭泣 5. 情绪波动、易怒或愤怒 6. 食欲变化和对食物的渴望 7. 失眠 8. 社会退缩 9. 注意力不集中 10. 性欲变化 11. 体征和症状 12. 关节或肌肉疼痛 13. 头痛 14. 疲劳...

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