Bestsellers
-
9 in 1 Ba Zhen - 3 Day Pack
Regular price RM21.90Regular priceUnit price / perRM31.30Sale price RM21.90Sale -
5 in 1 Red Date - 3 Day Pack
Regular price RM20.90Regular priceUnit price / perRM29.90Sale price RM20.90Sale -
SalePeriod Starter Set
Regular price RM91.00Regular priceUnit price / perRM131.00Sale price RM91.00Sale -
[Regulation] Period Bundle
Regular price From RM175.80Regular priceUnit price / perRM267.00Sale price From RM175.80Sale
Women's Health, First, In Every Sip
PopoMama is a pioneer in the women's health food & beverage industry, with a strong presence in pharmacies across Malaysia and Singapore. We create science-backed women's health drink formulas and gentle supplements for women in Malaysia to support period wellness, menopause, daily energy, and confidence. More than a brand, PopoMama is a movement to empower women and girls through better health.
Nourish Your Body, Balance Your Cycle
Enjoy the rich benefits of our 5-in-1 Red Date and 9-in-1 Ba Zhen herbal beverages. Thoughtfully crafted for women, each drink supports vitality, balance, and monthly wellness in your daily routine. A simple, comforting way to care for your body from within.
Women's Health Selections
Available in over 700 Pharmacies
Find PopoMama products in leading pharmacies such as Watsons, Big, Carings, Health Lane, Alpro, and more, making trusted supplements for women in Malaysia easy to access wherever you are.
As Featured In
Recognised by leading media and parenting platforms for our work in women's health and period education.
Talk About Period
View all-
Replenish Qi and Blood for Vitality and Wellness
In Traditional Chinese Medicine (TCM), Qi (vital energy) and Blood are seen as the foundation of good health. Qi is our body’s energy or life force. It powers everything from...
Replenish Qi and Blood for Vitality and Wellness
In Traditional Chinese Medicine (TCM), Qi (vital energy) and Blood are seen as the foundation of good health. Qi is our body’s energy or life force. It powers everything from...
-
Premenstrual Syndrome
What is PMS? PMS is the changes in mood, emotions, physical health, and behavior that can occur between ovulation and the start of your period. It typically lasts until a...
Premenstrual Syndrome
What is PMS? PMS is the changes in mood, emotions, physical health, and behavior that can occur between ovulation and the start of your period. It typically lasts until a...
-
Why Does Your Abdomen Look Bloated/ ‘Larger’ Du...
Menstruation is a natural and essential part of a woman's life, but it often comes with various uncomfortable symptoms, one of which is bloating. Many women notice their abdomen appears...
Why Does Your Abdomen Look Bloated/ ‘Larger’ Du...
Menstruation is a natural and essential part of a woman's life, but it often comes with various uncomfortable symptoms, one of which is bloating. Many women notice their abdomen appears...









